中學英語閱讀材料

時間：2024-09-02 23:32:27 英語閱讀

中學英語閱讀材料

　　適合中學生閱讀的材料有什么呢?下面小編給大家收集整理了中學的英語閱讀材料，一起來看一下吧!

中學英語閱讀材料

　　【壓力就像一杯水，拿得越久，它就越重】

　　Once upon a time a psychology professor walked around on a stage while teaching stress management principles to an auditorium filled with students.

　　曾經，有一位心理學教授在講臺上來回走著，向滿席的學生傳授壓力管理原則。

　　As she raised a glass of water, with a smile on her face, the professor asked, “How heavy is this glass of water I’m holding?”

　　當她舉起一杯水，笑著問：“我舉著的這杯水有多重?”

　　Students shouted out answers ranging from eight ounces to a couple pounds.

　　從八盎司到幾磅，學生們大聲地喊出答案。

　　She replied, “From my perspective, the absolute weight of this glass doesn’t matter. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it feels to me.”

　　她回答道：“在我看來，這杯水的絕對重量不重要。在各種情況里，這杯水的重量都沒變，但是我舉得越久，我就覺得越重。”

　　As the class shook their heads in agreement, she continued, “Your stresses and worries in life are very much like this glass of water.”

　　當全班晃頭表示同意時，她繼續說道：“你們在生活中的壓力和擔憂就非常像這杯水。”

　　It’s important to remember to let go of your stresses and worries. No matter what happens during the day, as early in the evening as you can, put all your burdens down.

　　記得放開你的壓力和擔憂是非常重要的。不管那天發生了什么，到了傍晚，你應該盡快放下你所有的重擔。

　　如果你仍能感覺到昨天壓力的重量，這是一記重要的指示，告訴你是時候把杯子放下了。

　　【人生如此精彩，永不輕言放棄】

　　Not until you realize that life itself is a beautiful thing will you really start to live. Although living combines tragedy with splendor, life is beautiful and even tragedies reflect something engaging. If you were simply to live, do more than that; live beautifully.

　　只有在你了解了人生的真諦后，才能真正地生活。雖然人生苦憂參半，但依舊美妙，而且即使在悲劇中也藏著迷人之處。如果你只是活著，那就再努力點吧，試著活得精彩。

　　Through the sea of darkness, hope is the light that brings us comfort, faith, and reassurance. It guides our way if we are lost and gives us a foothold on our fears. The moment we lose hope is the moment we surrender our will to live. We live in a world that is disintegrating into a vicious hatred, where hope is needed more than ever but cannot be discerned. Finding that is rare while the world lives in fear, but the belief in something better, something bigger than this, is what keeps life worth living.

　　在潮水般的黑暗之中，希望是光。它帶來舒適、信仰和信心。它在我們迷失時給予指引，在我們恐懼時給予支持。而在我們放棄希望的那一刻，也就放棄了生命。我們生活的世界正瓦解成一個充滿惡意和仇恨的地方，在這里我們就更需要希望，卻又難以尋得。在這充滿恐懼的世界里，找到希望談何容易，但是，對更好、更有意義的人生的信仰才會讓生命有意義。

　　Then you hear a baby speaking her first word, you see seniors holding hands, you feel the first spring rain, or smell the pine tree at Christmas, and remember that no matter how awful it is, there is always hope. No matter how weak we are, we will always survive.

　　然后，你聽到嬰兒說出第一個字、看到老年夫婦挽起對方的手、感受到第一場春雨或是聞到圣誕節松樹的味道，你要明白，無論現在多么糟糕，希望永在;無論我們多么脆弱，我們終將是人生的幸存者。

　　【你要成為自己的那道光】

　　Have you ever been around someone who immediately put you at ease? Perhaps you may be one of those people who others feel safe around.

　　有沒有遇到過那么個人，只要他/她在你身邊，你立即就覺得安心?或許你就是讓別人覺得安心的那么一個人。

　　What is the common thread in people who emanate warmth? Some may think it is related to personality or physical appearance. But this does little to explain why bright beacons of light can be found anywhere. Essence has nothing to do with our exterior.

　　那些氣場中自帶溫暖的人有哪些共性呢?一些人也許認為這與性格或外貌有關。但這基本解釋不了為什么明亮的燈塔之光四處可見。本質與我們的外在無關。

　　I like to believe the common thread is a universal trait we are all able to tap into. When we see the truth of who we are and wholeheartedly love every part of that truth, we automatically shine. When we embrace our essence and live in congruence with who we are, we radiate peace.

　　我愿意相信這個共性是我們都能夠觸及的、普遍存在的品質。當我們欣賞自己的本質并全心全意熱愛著這一切的時候，我們自然而然就會出類拔萃。當我們欣然接受自己的本質并遵循本心來生活的時候，我們會自帶平和的光環。

　　Every day we can choose to wake up and see the gift of getting to be who we are. When we decide to live from this way of "being," it becomes easy to see this same light and gift in everyone — even those who may not yet see it in themselves.

　　每一天，我們都可以選擇一醒來就欣賞做自己這一項天賦。當我們決定以“本性”來生活的時候，在每個人身上，甚至是那些可能還沒有開始欣賞自身本性的人身上，我們變得很容易就能看到同樣的光芒和天賦了。

　　The benefits of self-love are many. What I know to be true without a doubt in my heart, is that we are all capable of giving this gift to ourselves.

　　自愛的益處有很多。我所知道的真相就是，我們都能賦予自己這項天賦，這一點我深信不疑。

　　These words help me remember why embracing my essence is always the best thing to do. Perhaps this may resonate with where you are.

　　這些話讓我想起欣然接受自己的本質始終是上策的原因�；蛟S這也會與你產生共鳴。

　　When you love who you are,

　　當你愛自己的時候，

　　you become a conduit of light.

　　你會成為一道光。

　　Just drop into your heart space,

　　只需觸及心房，

　　and live life from this view.

　　并遵循本心來生活。

　　For all of this doing